Baby corn is harvested at an early stage to preserve its tender texture and delicate, mildly sweet flavor. It is a versatile vegetable commonly used in stir-fries, salads, curries, soups, noodles, and continental dishes. Naturally low in calories and a good source of fiber and essential nutrients, baby corn supports healthy eating while adding crunch and visual appeal to meals. Carefully cleaned and ready to use, baby corn brings freshness, taste, and versatility to everyday cooking.