Snake gourd is a tropical vegetable that belongs to the cucumber family. It has a distinctive long, curved body and smooth green skin. When young, it is tender and mildly flavored, making it ideal for curries, stir-fries, soups, and dals. Snake gourd is rich in fiber, vitamins, and minerals, and is often valued for its digestive and cooling properties in traditional diets. It is widely cultivated in India and other warm regions and is appreciated for both its nutritional and medicinal uses.