Capsule grapes are a popular variety of table grapes known for their small to medium size, oval or capsule-like shape, and smooth, glossy skin. They usually have a firm texture and a pleasant sweetness, making them enjoyable to eat fresh. Most capsule grapes are seedless, which adds to their convenience and popularity among children and adults.

These grapes are rich in vitamins such as vitamin C and vitamin K, along with natural antioxidants that help protect the body from damage caused by free radicals. They also contain a good amount of water and dietary fiber, which support hydration and aid digestion. The natural sugars in capsule grapes provide quick energy, making them a healthy snack option.

Capsule grapes are widely consumed fresh and are also used in fruit salads, desserts, juices, and as garnishes. Due to their attractive appearance and good shelf life, they are commonly sold in fruit markets and supermarkets. Regular consumption of capsule grapes can help improve immunity, support heart health, and contribute to overall well-being.