English cucumber (also known as European cucumber or hot house cucumber) is a variety of cucumber distinguished by its smooth, thin skin, and its lack of large seeds. Typically longer and more slender than regular cucumbers, English cucumbers are often sold wrapped in plastic to preserve their crisp texture. They are usually dark green on the outside, with a pale, tender flesh that is mild, sweet, and refreshing. Unlike their more common counterparts, English cucumbers have a delicate, less bitter taste, making them ideal for eating raw, and they don't require peeling due to their thin skin.

Rich in water (about 95%), English cucumbers are incredibly hydrating, making them a great choice for maintaining moisture in the body, especially in warm weather. They are low in calories, making them a popular option for weight-conscious diets, while providing vitamin C, vitamin K, and small amounts of potassium and fiber. Their cooling properties also make them a favored ingredient in detoxing drinks and refreshing salads.

Culinarily, English cucumbers are incredibly versatile. They are commonly sliced and added to salads, sandwiches, and wraps, or served as an accompaniment to dips like hummus or tzatziki. Their crisp texture and mild flavor also make them perfect for pickling. In addition, they can be blended into smoothies, juices, or even used in cocktails for a refreshing twist. English cucumbers are often found in sushi rolls, gazpacho, and are even included in spa water for a rejuvenating, flavorful drink.

Given their refreshing taste, versatility, and nutritional benefits, English cucumbers are a staple in many cuisines and are enjoyed for their light, cooling flavor in a variety of dishes.