Dry ginger, also known as Sonth, is prepared by drying fresh ginger roots, which concentrates their flavor and medicinal properties. It has a pungent, spicy taste and a pleasant aroma, making it an essential ingredient in traditional cooking and herbal preparations.

Dry ginger is well known for its digestive benefits and is commonly used to reduce bloating, nausea, and stomach discomfort. It also helps boost immunity, improve circulation, and provide warmth to the body, especially during cold weather. Dry ginger is used in spice blends, herbal teas, sweets, and Ayurvedic medicines, making it a valuable and versatile natural ingredient for both health and cooking purposes.