Sliced bitter gourd, or karela, is freshly prepared and ready to cook, saving you time in the kitchen. Its unique bitter flavor adds depth to traditional Indian dishes like stir-fries, curries, and chips. Rich in essential nutrients like vitamin C, iron, and antioxidants, it’s especially valued for supporting blood sugar control. The thin, even slices ensure quick and consistent cooking. A healthy and convenient choice, brought to you fresh by Mother Box.