Post Workout Recharge Mix - 250gms
₹70 -33.33%
M.R.P. : ₹105
Out of Stock
Fuel your recovery naturally with a vibrant blend of spinach, kale, yellow and red bell peppers, and sweet potatoes. Packed with antioxidants, complex carbs, electrolytes, and essential vitamins, this nourishing mix helps replenish energy, reduce inflammation, and support muscle repair after every workout.
Description
Replenish, Rebuild, and Recharge: A Power-Packed Post-Workout Vegetable Blend
Fuel your body the smart way after a workout with this nutrient-dense combination of spinach, kale, yellow bell pepper, red bell pepper, and sweet potatoes — a natural powerhouse designed to help you recover faster, reduce muscle fatigue, and restore essential nutrients lost during intense physical activity. Whether you're coming off a long run, strength training session, or high-intensity workout, this vibrant mix delivers everything your body needs to bounce back stronger, naturally.
Spinach is a post-workout essential, offering a rich source of iron, magnesium, and potassium — minerals crucial for muscle recovery, energy production, and hydration. It’s also high in antioxidants like lutein and zeaxanthin, which help combat oxidative stress and inflammation caused by physical exertion. Low in calories and high in micronutrients, spinach supports oxygen transport throughout the body, which can improve endurance and aid in reducing post-exercise fatigue.
Kale, often called a superfood, takes your recovery to the next level with its exceptional levels of vitamin K, vitamin C, calcium, and plant-based protein. Vitamin K plays a key role in bone health and inflammation control, while vitamin C supports collagen synthesis — essential for repairing joints, tendons, and muscles after a tough workout. Kale also provides a natural dose of omega-3 fatty acids in the form of alpha-linolenic acid (ALA), which may help reduce soreness and promote recovery at the cellular level.
Yellow Bell Peppers are a bright, juicy source of vitamin C — in fact, they contain more than twice the amount found in an orange. This high vitamin C content is vital for muscle repair, immune system support, and reducing exercise-induced oxidative stress. Their vibrant color also indicates a strong presence of carotenoids and flavonoids, which help reduce inflammation and promote cellular repair. Plus, they add a naturally sweet flavor to any meal, making recovery both enjoyable and nutritious.
Red Bell Peppers, while similar to their yellow counterparts, offer an even higher concentration of beta-carotene — a precursor to vitamin A — which is crucial for immune defense, skin regeneration, and cellular health. Red bell peppers are also rich in potassium, which helps balance electrolytes and prevent muscle cramps. Their vibrant color and crisp texture make them a refreshing, hydrating addition to your post-workout routine.
Sweet Potatoes are the ultimate complex carbohydrate for post-exercise replenishment. Unlike simple sugars, sweet potatoes provide a steady release of energy, helping to restore depleted glycogen stores in muscles without spiking blood sugar levels. Rich in fiber, vitamins A and C, and potassium, sweet potatoes help reduce muscle inflammation and oxidative damage while supporting digestive health. The natural sugars in sweet potatoes, paired with their high fiber content, make them ideal for sustained energy and balanced blood sugar recovery.
Why This Blend Works Post-Workout
After exercise, your body is in a state of repair. Muscles need amino acids to rebuild, glycogen stores need to be replenished, and inflammation must be managed to ensure optimal recovery. This blend of leafy greens, colorful bell peppers, and complex carbs provides the perfect synergy of:
Antioxidants to neutralize free radicals
Electrolytes to rehydrate and prevent cramps
Fiber to support digestion and sustained energy
Complex carbs to replenish energy stores without sugar crashes
Essential vitamins and minerals to aid muscle repair and immune function
Whether enjoyed as a warm veggie bowl, nourishing smoothie, power-packed wrap, or post-workout salad, this combination gives your body what it truly needs: real food, real nutrients, and real results.
Rebuild your strength, nourish your cells, and bounce back with energy — all from the healing power of whole, plant-based ingredients. Because your post-workout recovery is just as important as the workout itself.
Fuel your body the smart way after a workout with this nutrient-dense combination of spinach, kale, yellow bell pepper, red bell pepper, and sweet potatoes — a natural powerhouse designed to help you recover faster, reduce muscle fatigue, and restore essential nutrients lost during intense physical activity. Whether you're coming off a long run, strength training session, or high-intensity workout, this vibrant mix delivers everything your body needs to bounce back stronger, naturally.
Spinach is a post-workout essential, offering a rich source of iron, magnesium, and potassium — minerals crucial for muscle recovery, energy production, and hydration. It’s also high in antioxidants like lutein and zeaxanthin, which help combat oxidative stress and inflammation caused by physical exertion. Low in calories and high in micronutrients, spinach supports oxygen transport throughout the body, which can improve endurance and aid in reducing post-exercise fatigue.
Kale, often called a superfood, takes your recovery to the next level with its exceptional levels of vitamin K, vitamin C, calcium, and plant-based protein. Vitamin K plays a key role in bone health and inflammation control, while vitamin C supports collagen synthesis — essential for repairing joints, tendons, and muscles after a tough workout. Kale also provides a natural dose of omega-3 fatty acids in the form of alpha-linolenic acid (ALA), which may help reduce soreness and promote recovery at the cellular level.
Yellow Bell Peppers are a bright, juicy source of vitamin C — in fact, they contain more than twice the amount found in an orange. This high vitamin C content is vital for muscle repair, immune system support, and reducing exercise-induced oxidative stress. Their vibrant color also indicates a strong presence of carotenoids and flavonoids, which help reduce inflammation and promote cellular repair. Plus, they add a naturally sweet flavor to any meal, making recovery both enjoyable and nutritious.
Red Bell Peppers, while similar to their yellow counterparts, offer an even higher concentration of beta-carotene — a precursor to vitamin A — which is crucial for immune defense, skin regeneration, and cellular health. Red bell peppers are also rich in potassium, which helps balance electrolytes and prevent muscle cramps. Their vibrant color and crisp texture make them a refreshing, hydrating addition to your post-workout routine.
Sweet Potatoes are the ultimate complex carbohydrate for post-exercise replenishment. Unlike simple sugars, sweet potatoes provide a steady release of energy, helping to restore depleted glycogen stores in muscles without spiking blood sugar levels. Rich in fiber, vitamins A and C, and potassium, sweet potatoes help reduce muscle inflammation and oxidative damage while supporting digestive health. The natural sugars in sweet potatoes, paired with their high fiber content, make them ideal for sustained energy and balanced blood sugar recovery.
Why This Blend Works Post-Workout
After exercise, your body is in a state of repair. Muscles need amino acids to rebuild, glycogen stores need to be replenished, and inflammation must be managed to ensure optimal recovery. This blend of leafy greens, colorful bell peppers, and complex carbs provides the perfect synergy of:
Antioxidants to neutralize free radicals
Electrolytes to rehydrate and prevent cramps
Fiber to support digestion and sustained energy
Complex carbs to replenish energy stores without sugar crashes
Essential vitamins and minerals to aid muscle repair and immune function
Whether enjoyed as a warm veggie bowl, nourishing smoothie, power-packed wrap, or post-workout salad, this combination gives your body what it truly needs: real food, real nutrients, and real results.
Rebuild your strength, nourish your cells, and bounce back with energy — all from the healing power of whole, plant-based ingredients. Because your post-workout recovery is just as important as the workout itself.
